Dorian yates blood and guts book

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dorian yates blood and guts book

Blood and Guts - AbeBooks - Dorian Yates:

Dorian Yates is misunderstood as only ever doing one set per exercise. This could not be further from the truth. Dorian did many sets but! The first 3 sets were warmup sets. What's the difference between a warmup set and a working set?
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Published 04.01.2019

Dorian Yates: Blood & Guts Trainer - Delts & Triceps - Episode 4 / 5

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Dorian Yates: New biography sheds explosive light on bodybuilder’s turbulent past

He won the Mr. Olympia title six consecutive times from to He has the fifth-highest number of Mr. He is widely considered to be one of the top bodybuilders in modern history and is most known for his wide and thick back. Yates' father died of heart attack when Yates was 13 [5].

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IT tells you something when Mike Tyson — the 'baddest man on the planet' — pays Dorian Yates what can only be described as a glowing compliment. They crossed paths during one of Yates' many trips to the mecca of bodybuilding, Gold's Gym, in Las Vegas during the s. That was pretty cool coming from Tyson. Such was the regard in which Dorian Yates is still held by anyone with a remote interest in lifting weights or constructing their physique. Indeed, the actor Jason Statham sought out Yates during the after party of Mickey Rourke's premiere of 'The Wrestler' in to tell him what a big influence he had had on his own training. The revelations within this book run deeper than gushing praise, however, including a brief mention that the late Michael Jackson used to come over to the house of Lou Ferrigno — who rose to fame as the Incredible Hulk in the s TV series — in the early mornings to train in his garage. Much of Yates' story is told from the voice of its co-author, Kaspa Hazlewood, with sections of it in first person by the man himself.


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